Phase 1
DISCOVERY SESSION
- Assessment
- Discussion of Your History
- Microbiome Kit Provided
- Meet the Team
- Laboratory Requisition
Phase 2
ESTABLISH A WELLNESS PATHWAY
- Review Diagnostics
- Discuss Struggles + Set Nutrition, Exercise, & Mental Health Goals
- Choosing the Path Towards Recovery
Phase 3
ADAPT & MODIFY
- Administer Questionnaire
- Discuss the Results
- Reflect on Goals
- Adapt Current Methods Tailored to Ongoing Symptoms
Phase 4
OPTIMIZE & UPDATE
- Evaluate Progression
- Microbiome Analysis (Repeat & Review)
- Modify Strategies as Needed
Phase 5
FINE TUNE
- Summarize Goals & Offer Solutions
- Discussion of YouSelf-care Routinesr History
- Integrate New Strategies into Daily Life
- Future Goal Setting & Follow-up Care